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About
Free gym & home workout planner. 873 exercises. No trainer needed.
Whether you want to lose weight, build muscle, or just stay active, Motionary creates a science-based weekly plan tailored to your goals.
WORKS FOR EVERYONE
- Complete beginner? Start with beginner-friendly home workouts
- Going to the gym? Full gym workout plans with barbell, dumbbell & cable exercises
- Training at home? Bodyweight & dumbbell workouts that need no equipment
YOUR WEEKLY PLAN, AUTOMATICALLY
Motionary builds a fresh 7-day workout split every week — Push, Pull, Legs, Full Body — based on your goal, experience level, and available time (15 min to 2 hours).
873 EXERCISES WITH VISUAL GUIDES
Every exercise includes photos, muscle group info, and step-by-step form cues. Never guess how to do an exercise again.
TRACK YOUR PROGRESS
- Rest timer with audible countdown between sets
- Streak system to build workout consistency
- XP and levelling to keep you motivated
- Full workout history
5 FITNESS GOALS SUPPORTED
General Fitness • Strength Gain • Muscle Building (Hypertrophy) • Endurance • Weight Loss
100% FREE. NO ACCOUNT REQUIRED.
Motionary is completely free with minimal ads. No subscription. No login. Your data stays on your device.
Download Motionary and start your first workout today.
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